The Story Behind Grounded & Glowing est. 2018

Hey there! My name is Lila (ly-luh) Caffall and I am the owner and sole operator of Grounded & Glowing. 

In 2012 I became a licensed Esthetician after struggling to find what I wanted to do in life and coming across skincare by accident. It stood out to me since I was constantly battling acne and I thought it would be awesome to learn how to properly treat my skin while learning to help others improve theirs. Plus working in a spa doesn’t sound too bad, right? Soon after, I began practicing massage therapy and worked towards getting certified when it was brought to my awareness that I had the innate ability of touch. 

I spent about 6 years in the day spa industry gaining invaluable knowledge and am beyond grateful for the opportunities that I had earned, however there came a point where I felt something was missing and my growth was hindered. This led to the creation of Grounded & Glowing in 2018 where I’ve been better able to focus on what matters most to me, which is facilitating and guiding my beautiful clients to healthier, smoother, brighter, clearer and more youthful skin while they have a moment of tranquility to recharge. In order to do that, I’m frequently attending workshops to keep my knowledge up to date on the ever evolving world of skincare in order to provide the best non-invasive advanced clinical solutions.

And on the massage therapy side of things, it brings me joy to provide relief for others whether it's from everyday stressors or aches and pains. I’m also excited to have recently trained in ancient wisdom which Arvigo Maya Abdominal Therapy comes from, and to be able to assist in a plethora of reproductive, digestive and structural issues.   

In my free time, being in a forest hiking or seeing new sights are some of my favorite things to do. Spending time with family or my cats is always a great choice and I’ve recently rediscovered my love for reading.